How to cure without medicine

Jagmohan July 16, 2020

How to cure without medicine 









Every individual falls ill/sick abruptly in life, nobody can refuse it. I've seen several people taking medicine day by day. I've never believed in medicine in a past life. 

Actually, mankind is always full of risks of disease because when we go out of our home almost we have a compromise. 

From childhood I've rarely taken the medicine, mostly I've been curing myself without medicine. 

Today it looks cool to think of my past, but earlier it was not really good but a bit challenging. due to a lack of medical facilities, we were most injured in the village area but didn't treat well. 

After pass 10th when I left the village almost then I'd been suffering from headaches regularly in the evening. and seasonally nose blowing.  
Mostly my colleague was advising me to take medicine. But I didn't take care of it.

Why?

I have a tendency to think more about the problem than medically treating it. 

I have a sound routine of lifestyle. I'm couscous in routine. I tell you a few things to do it'll prevent all diseases and you'll realize the cool mind.


  • Don't drink wine(anything like that)
  • Get rid of flesh.
  • Take long breaths when you feel uncomfortable.
  • Do strict yoga daily or weekly.
  • Keep Smoking away.
Try to make a strategy of your own working management and follow that.

While getting several new experiences to emerge into your own work management.

Everyone, who keeps life strategy on their own, they treat things very honestly and enjoy the experiences either the experiences are positive or negative. 
 


An almost common problem with ordinary people is -


Whether you’ve got a headache, are suffering from a nasty flu bug, or are trying to lower your blood pressure, sometimes you don’t want to pop some meds and call it a day. In fact, sometimes you don’t need to. Try these science-backed natural cures and you’ll be on your way to feeling better:




#1: Stop a headache with sex.

Bang it out: 60 percent of migraine sufferers who hit the sack during an attack reported that sex helped improve their symptoms, with most saying they experienced moderate or complete relief, found a 2013 German study.



#2: Ease back pain with a walk.

Don’t lay on the couch: Walking two or three days a week for 20 to 40 minutes help strengthen lower back muscles to ease pain associated with back injury, showed a study in Clinical Rehabilitation.


#3: Beat the flu with garlic.

Take two 600-mg capsules of aged garlic twice daily. In a study in Clinical Nutrition, people who popped about that much when they were sick had less severe symptoms and missed fewer days due to illness compared to a placebo.


#4: Relieve IBS with peppermint.

Taking two peppermint oil capsules twice daily for four weeks can help relieve irritable bowel syndrome symptoms—bloating, abdominal pain, diarrhea, gas—by over 50 percent, found a 2007 study by Italian researchers.


#5: Quell heartburn with gum.

So you ate a chili cheese dog—and now you have acid reflux to pay for it. Pop a piece of sugar-free gum. In one study in the Journal of Dental Research, chewing gum for a half-hour after eating helped neutralize the acid in the esophagus, so you won’t feel the burn.


#6: Reduce blood sugar with cinnamon.

In a 2013 meta-analysis of 10 studies, eating about a teaspoon and a half of cinnamon per day helped reduce fasting glucose, total cholesterol, and triglyceride levels, which can help you manage diabetes.
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1 Comments

पहाड़ी मिट्टी said…
Remarkable

I can't help drinking
21 July 2020 at 06:44
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